Lorraine Carroll MPhty, BSc Physio, CMA1 day ago3 minOvercoming Tennis Elbow: Jane's Journey to Pain-Free LivingTennis elbow, or lateral epicondylalgia, is a condition that affects many people, not just tennis players. This painful condition can...
Simon Coghlan MSc, BSc Physio, DipMedAcMay 132 minEncouraging Active Steps for Long-Term Back Health in Young AthletesTaking a proactive approach to back health teaches valuable lessons in self-care and responsibility.
Lorraine Carroll MPhty, BSc Physio, CMAMay 62 minUnlocking Well-being: How Physiotherapy Empowers You to Conquer Common Fears About HealthEveryone wants to live a pain-free, active life, yet so often, we find ourselves sidelined by injuries or chronic pain that impacts our...
Lorraine Carroll MPhty, BSc Physio, CMAApr 292 minUnderstanding Physiotherapy: How It Works and When You Need ItPhysiotherapy aims to alleviate pain and restore movement, strength, function, and quality of life by addressing underlying physical issues.