Let’s talk about caffeine—yes, that morning pick-me-up we all rely on—and how it may be quietly contributing to your TMD symptoms.

Do you hear a constant ringing, buzzing, or hissing in your ears—especially when the world around you is quiet?  If so, you’re not alone....

Did you know that poor posture  could be making your TMJ (temporomandibular joint) pain worse? If you spend hours at a desk, looking down...