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The Role of Posture in Managing TMJ Pain and Dysfunction
Did you know that poor posture  could be making your TMJ (temporomandibular joint) pain worse? If you spend hours at a desk, looking down...

Simon Coghlan MSc, BSc Physio, DipMedAc
Mar 112 min read
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TMJ Pain vs. Dental Pain: How to Tell the Difference
Have you ever had a toothache that won’t go away or jaw pain that seems to come and go?

Lorraine Carroll MPhty, BSc Physio, CMA
Mar 43 min read
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How Proper Tongue Posture Shapes Your Face and Smile
When the tongue is positioned correctly, it serves as a natural guide for the development of the upper jaw and facial structure. But when po

Simon Coghlan MSc, BSc Physio, DipMedAc
Feb 253 min read
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Mewing and TMD: Can Tongue Posture Help Jaw Pain?
Do you struggle with jaw pain, clicking, or tightness? Â You might have Temporomandibular Disorder (TMD), a condition that affects the jaw...

Lorraine Carroll MPhty, BSc Physio, CMA
Feb 183 min read
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How TMD Can Affect Your Eyes: Understanding the Link
If you've been struggling with blurred vision, light sensitivity, eye strain, or pain behind your eyes, but eye exams show nothing wrong, yo

Simon Coghlan MSc, BSc Physio, DipMedAc
Feb 123 min read
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Managing Jaw Pain During Dental Appointments
If not managed properly, dental work can aggravate jaw pain. But with a thoughtful approach, you can confidently navigate your next vi

Lorraine Carroll MPhty, BSc Physio, CMA
Feb 43 min read
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Orthodontics and TMD: What You Need to Know
This blog explores the intricate relationship between orthodontics and TMD, providing clarity for those considering treatment.

Simon Coghlan MSc, BSc Physio, DipMedAc
Jan 302 min read
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Understanding the Difference Between a Night Guard and a TMJ Orthotic (Splint)
If you’ve been experiencing jaw pain, teeth grinding, or TMJ issues, you may have come across terms like "night guard" and "TMJ orthotic" (o

Simon Coghlan MSc, BSc Physio, DipMedAc
Jan 183 min read
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The Hidden Impact of Orofacial Pain—and How to Overcome It
Orofacial pain is a term that describes discomfort originating from the face and mouth, including the teeth, jaws, and surrounding muscles.

Simon Coghlan MSc, BSc Physio, DipMedAc
Dec 16, 20242 min read
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Understanding Pain and the Brain: How to Break Free from Trapped Pain Signals
Have you ever wondered why pain can linger long after an injury has healed? It might feel like your body is still hurt, but in many...

Simon Coghlan MSc, BSc Physio, DipMedAc
Dec 5, 20242 min read
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How Mindfulness Complements Physiotherapy Treatment
Mindfulness and physiotherapy make a powerful team when it comes to managing pain.

Lorraine Carroll MPhty, BSc Physio, CMA
Nov 29, 20242 min read
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Botox for TMJ Disorders: A Temporary Relief or a Lasting Solution?
The use of Botox for treating temporomandibular joint (TMJ) disorders is a growing topic of discussion.

Simon Coghlan MSc, BSc Physio, DipMedAc
Nov 19, 20243 min read
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The Hidden Cost of Ignoring Trigger Points
If you’ve been experiencing muscle pain, stiffness, or those stubborn knots that just won’t go away, we are here to help. We specialise in e

Simon Coghlan MSc, BSc Physio, DipMedAc
Nov 11, 20244 min read
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The Power of Manual Therapy: Why Hands-On Physiotherapy Matters
When it comes to relieving pain and restoring movement, manual therapy stands out as one of the most effective tools in the...

Lorraine Carroll MPhty, BSc Physio, CMA
Oct 29, 20243 min read
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Physiotherapy for Jaw Pain: FAQs Answered
If you're struggling with jaw pain, don’t let it take over your life. We offer personalized treatment plans to help you find relief and prev

Simon Coghlan MSc, BSc Physio, DipMedAc
Oct 19, 20243 min read
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Discover How We Help You Move Better, Feel Stronger, and Live Pain-Free
If you've ever struggled with chronic pain, stiffness, or that frustrating feeling of not knowing where to turn for help, you're not alone.

Simon Coghlan MSc, BSc Physio, DipMedAc
Oct 8, 20242 min read
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Understanding Irritable Bowel Syndrome (IBS): How Acupuncture, Exercise, and Diet Can Help You Manage Symptoms
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide. Characterised by...

Lorraine Carroll MPhty, BSc Physio, CMA
Sep 29, 20245 min read
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Sneak Peek: Discover the Life-Changing Benefits of Our TMD Programme
Are you tired of living with jaw pain, headaches, or discomfort when eating or speaking? Temporomandibular Disorder (TMD) can truly...

Simon Coghlan MSc, BSc Physio, DipMedAc
Sep 9, 20242 min read
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Understanding Knee Osteoarthritis: Symptoms, Self-Care, and Physiotherapy Solutions
Knee osteoarthritis (OA) is a common and often debilitating condition that affects millions of people worldwide. Here at the clinic, we...

Lorraine Carroll MPhty, BSc Physio, CMA
Sep 3, 20244 min read
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Understanding Bruxism: Medications and Substances That May Influence Teeth Grinding
Have you ever woken up with a sore jaw or experienced headaches that seem to come out of nowhere?

Simon Coghlan MSc, BSc Physio, DipMedAc
Aug 26, 20243 min read
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