Lorraine Carroll MPhty, BSc Physio, CMA

Many people wake up with a sore jaw, tight neck, or even headaches — without knowing that the real culprit might be happening while they sleep. Clenching and grinding your teeth (also called bruxism) is more common than most realise, and it can have a lasting effect on your teeth, jaw, and overall comfort.

If you’ve noticed your child snoring, mouth breathing, or struggling with jaw pain, it’s worth having them assessed. Early action can prevent bigger challenges later on, both for dental alignment and overall health.

Many people who come to see us in Buderim are surprised to learn just how closely the neck and the jaw are connected. If you’ve ever...