Lorraine Carroll MPhty, BSc Physio, CMA

Temporomandibular disorders (TMD) are reported more often in women than men, and research consistently shows a clear sex difference in both prevalence and incidence of TMD-related pain.

Many people wake up with a sore jaw, tight neck, or even headaches — without knowing that the real culprit might be happening while they sleep. Clenching and grinding your teeth (also called bruxism) is more common than most realise, and it can have a lasting effect on your teeth, jaw, and overall comfort.

If you’ve noticed your child snoring, mouth breathing, or struggling with jaw pain, it’s worth having them assessed. Early action can prevent bigger challenges later on, both for dental alignment and overall health.